How Prestige Personalised Training judges transformation challenges on body composition
At Prestige Personalised Training (PrestigePT), transformation is something you can see. This private gym on Australia’s Gold Coast scores its quarterly, eight-week transformation challenges on body composition, not body weight. Every participant is scanned on the Evolt 360 and judged on body fat lost, skeletal muscle gained, visceral fat, metabolic health markers and consistency, so the winner is the person whose health improved most. With the Evolt 360 at the heart of the gym’s coaching from day one, members can track every bit of progress they earn.
Evolt has helped us bridge the gap between coaching and real measurable education. It gives our clients clarity, accountability, and a deeper understanding of their health journey, ultimately leading to better long-term results.
Evolt x Prestige Personalised Training
Tucked away in Bundall on Australia’s Gold Coast, Prestige Personalised Training is a premium private gym built for people who want results that last.
Its members are busy professionals, business owners, parents, and beginners who never found their footing in a commercial gym. Many are aged 30 to 65 and want privacy, education, and a plan that works. The team also supports clients returning from injury and participants in Australia’s National Disability Insurance Scheme (NDIS).
Every one of them gets the full PrestigePT ecosystem: 1:1 personal training, nutrition coaching, real accountability, a tight-knit community, and body composition tracking through the Evolt 360.
What does it take to win a transformation challenge?
At PrestigePT, challenges are won on body composition.
The gym’s signature transformation challenges run for eight weeks, with 30-day internal challenges in between to help members refocus and reset. Participants get personalized training, nutrition guidance, Evolt scans, habit tracking, and ongoing 1:1 coaching.
When it’s time to crown a winner, the team looks at what really matters:
- Body fat reduction
- Skeletal muscle gain
- Visceral fat improvements
- Metabolic health markers
- Consistency
Members are rewarded for building muscle and losing fat, the progress that matters most for long-term health. With consistent, repeatable measurements from the Evolt 360, every participant is judged on the changes that shape their health for years to come.
Since opening in early 2024, PrestigePT has run quarterly challenges, each with at least 30 participants.
Why Evolt?
PrestigePT wanted data that told the whole story. The Evolt 360 measures skeletal muscle mass, subcutaneous and visceral fat mass, and segmental fat and lean mass distribution, giving the team everything they need to build programs around the person, not the number.
The Evolt 360 body composition scanner now powers the entire member journey. It starts at onboarding, guides every progress check, and shapes nutrition coaching from week one.
Turning scans into strategy
At PrestigePT, scans aren’t just a report card. They’re a tool for action.
Each one drives accountability, shows the team what’s working, and points to where training or nutrition needs to shift. And when members see their muscle mass climb and their metabolic health improve, motivation takes care of itself.
What happens when members can see their progress?
They stay. They engage. They get it.
PrestigePT has used the Evolt 360 from day one, and its member retention rate sits at 85%. Shawn also sees stronger engagement and a deeper understanding of nutrition across the community. Clients love seeing exactly how their bodies are changing, and that clarity makes them feel more connected to their journey.
Complex data, made simple
For the PrestigePT team, Evolt’s biggest win is turning complex health data into clear next steps.
“Our favorite feature is the ability to simplify complex health data into actionable insights for clients. The ecosystem fosters better conversations between coaches and clients and keeps members motivated through measurable, visual progress.”
Shawn Maftounian, Founder & Director, Prestige Personalised Training
Measurable data and personalized goals give trainers and members a shared language. Every check-in becomes a focused conversation about muscle, metabolic health, and longevity.
What Prestige Personalised Training gets right
- Scan from day one. A baseline at onboarding sets every member up to see their progress.
- Reward the right results. Judging challenges on body composition celebrates muscle gained and fat lost.
- Turn data into education. Explaining results builds understanding and keeps members engaged.
- Use scans to steer. Regular scans guide smarter training and nutrition decisions.
- Make progress visible. Seeing real change fuels motivation, community, and retention.
Frequently asked questions
How do you judge a body transformation challenge fairly?
Judge it on body composition rather than body weight. PrestigePT uses Evolt 360 scans to score participants on body fat reduction, skeletal muscle gain, visceral fat improvements, and metabolic health markers, alongside consistency.
How long are PrestigePT’s transformation challenges?
The main transformation challenges run for eight weeks and are held quarterly, each with at least 30 participants. PrestigePT also runs 30-day internal challenges to help members refocus on their goals.
Who trains at Prestige Personalised Training?
Busy professionals, business owners, parents, and beginners, many aged 30 to 65. The gym also supports clients returning from injury and NDIS participants.
Discover more about running body composition challenges with the Evolt 360 .
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