Anytime fitness franchisee
Ben Chalmers
,
“Evolt has been a game changer for our club, it has helped us attract new members, retain existing ones, and deliver a premium experience that is genuinely results-focused.”
Every number tells a story. Here's how to read yours.
Understanding Your Evolt 360 Results Sheet
The information provided is for educational and informational purposes only and does not constitute medical advice. Always consult a qualified health professional before making changes to your health or fitness plan.
Understanding Your Evolt 360 Results Sheet.
Clinical-Grade Body Composition Reporting
Your Evolt 360 Body Scan goes beyond surface-level measurements to deliver a clinically informed, data-rich picture of your body's true composition. Using validated Bioelectrical Impedance Analysis (BIA) technology, your scan captures and analyses key physiological markers including skeletal muscle mass, visceral fat, hydration levels and metabolic rate, comparing each result against medically based reference ranges specific to your age, height and gender. The result is a precise, personalised snapshot of your health that forms the foundation for smarter nutrition, targeted training and evidence-based supplementation.
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Bio Age
Your Bio Age reflects the true biological age of your body based on internal health markers like muscle mass and body fat, rather than the number of years you have been alive. If your Bio Age comes in lower than your chronological age, your body is performing younger than the calendar suggests. If it sits higher, it is a valuable early signal to start prioritising muscle development, protein intake and body fat reduction before the gap widens further.
Visceral Fat Level
This is the fat you cannot see and cannot feel, stored deep inside the abdominal cavity around your vital organs. Someone can appear outwardly lean and still carry a dangerously high visceral fat level, which is why this metric matters so much. Scored between 1 and 20, a result of 1 to 9 sits within a balanced range. Beyond that, the associated risks of insulin resistance, glucose intolerance and type 2 diabetes become increasingly relevant.
BWI Score
The Bio-Wellness Index is a far more intelligent measure of body composition health than the long-outdated BMI. Rather than simply dividing your weight by your height, the BWI scores the quality of your weight out of 10 by assessing the ratio of lean body mass to fat mass relative to your age and gender. A higher score reflects a body composition that supports longevity, metabolic health and physical resilience.
Skeletal Muscle Mass
This is the muscle directly attached to your skeleton that powers every movement you make, from lifting weights to walking up stairs. Beyond performance, skeletal muscle mass is your metabolic engine. The more of it you carry, the more calories your body burns at rest, the better your body stores energy from carbohydrates, and the more protected you are against age-related decline, injury and disease.
Basal Metabolic Rate (BMR)
Your BMR is the number of calories your body burns to keep you alive while doing absolutely nothing. Breathing, circulation, cell repair and organ function all draw from this baseline. Knowing your exact BMR removes the guesswork from calorie planning entirely and reveals just how much fuel your body genuinely requires before any activity is factored in.
Segmental Analysis
Rather than viewing your body as a single unit, segmental analysis breaks it down into five distinct zones: left arm, right arm, torso, left leg and right leg. Each zone is measured individually for lean mass and fat mass, exposing muscular imbalances, dominant sides and areas where fat has accumulated disproportionately. It is the most granular and actionable view of your physical composition available without clinical imaging.
Learn 40+ Body Composition Metrics
Understanding Your Evolt 360 Results Sheet.
Every Number Tells a Story...
Understanding your body at a physiological level is the first step toward meaningful, lasting change. The Evolt 360 Results Sheet delivers over 40 clinically referenced health metrics in just 60 seconds, giving you a comprehensive and accurate picture of your internal health across muscle distribution, fat composition, hydration status, metabolic rate and biological age.
Your Body Composition
A complete breakdown of what your body is actually made of: muscle, fat, water, protein, and mineral going far beyond what a standard scale can tell you.
Beyond the Number on the Scale
Weight alone doesn't tell the full story. Body composition scanning separates fat mass from lean mass so you can understand the quality of your weight, not just the quantity.
Your Personal Baseline
Every metric is compared against medically based reference ranges for your age, height, and gender, giving you a meaningful benchmark to measure progress against over time.
Precision metrics translated into actionable health and performance outcomes
Data-Driven Composition Insights
Segmental Analysis
Your body broken into five zones: left arm, right arm, torso, left leg, right leg showing the lean and fat mass of each so muscular imbalances and targeted fat loss can be tracked over time.
Metabolic Nutrition Profiling
Calorie and macronutrient targets calculated directly from your scan results, giving you a personalised daily range for protein, carbohydrates, and fat based on your actual body composition.
Smarter Supplementation
A suggested stack aligned to your primary goal whether it's fat loss, muscle gain, or optimal health. These stacks are designed to complement your nutrition plan where dietary intake alone may fall short.
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Innovation to Enhance Your Business
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See how our partners have used Evolt Health Insights to create a truly effective concept for setting goals around personal metrics, giving each individual the ability to set goals with a clear path to health and wellness.
Discover how MOOV Health and Wellness blends science, data, and holistic care to help clients achieve true longevity and vitality. Using the Evolt 360 Body Health Analyzer, MOOV offers personalized, data-driven wellness programs that go beyond the surface to transform health from the inside out.
How MOOV Health & Wellness Uses Data to Drive Longevity
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Castle Rock Hormone Health uses the Evolt Health Ecosystem to support patients on GLP-1 and weight loss programs by looking beyond the scale. With advanced body composition and metabolic insights, clinicians can track fat loss, muscle preservation, and overall health to support safer, more sustainable outcomes.
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The YMCA of Greater Brandywine implemented the Evolt 360 Body Composition Analyzer across its branches to enhance member education, engagement, and long-term health outcomes. As part of the rollout, President and CEO Bertram L. Lawson II personally completed an Evolt scan to experience the technology firsthand and demonstrate its value to members and staff.
Why the YMCA of Greater Brandywine Chose Evolt to Transform Member Health
With the Evolt 360 at the heart of the experience, Nutrishop Indio owner Michael Norcia helps clients move beyond the scale. Detailed body composition scans guide smarter nutrition, supplementation, and lifestyle choices, creating stronger accountability, better client outcomes, and improved business performance. When data and expert guidance come together, everyone wins.
How Education and Body Scans Are Changing the Future of Nutrition Retail
The YMCA is using the Evolt Health Tech Ecosystem to strengthen its approach to member health, integrating body composition insights, personalized goal setting, and data-driven coaching. By combining technology with community-focused support, the YMCA is empowering members to better understand their bodies, track meaningful progress, and build long-term healthy habits.
How YMCA Victoria Is Transforming Community Health With the Evolt Health Tech Ecosystem
Maintaining peak physical readiness is essential for military personnel and achieving it requires more than traditional fitness assessments. The Evolt Health Ecosystem supports this mission by offering science-backed, real-time insights that help optimize performance while respecting strict security and confidentiality standards. While specific units, locations, and identifying information cannot be disclosed, explore how the Evolt 360 Body Composition Analyzer is used within a confidential military environment where data privacy is paramount.
How Military Training Could Benefit from Evolt to Strengthen Readiness
The MUSC Health & Wellness Institute in Charleston, South Carolina, integrates the Evolt 360 Body Composition Scanner into its personalized health programs, offering clients data-driven insights from their very first visit. Using evidence-based approaches across nutrition, exercise, mindfulness, and performance, the Institute helps clients achieve optimal results tailored to their biological makeup. With high scan usage and strong client engagement, the Evolt 360 not only supports individualized care but also contributes to the Institute’s growing success and revenue since opening in 2022.
Why This Medical University Chose Evolt for Superior Health Insights
Large utility company, Stanwell Energy introduced a corporate challenge to their employee wellness program utilizing the Evolt 360 Body Composition scanner.
How Stanwell Energy Used the Evolt 360 to Power a More Engaged, Healthier Workforce
Recognized as one of Singapore's premier luxury hotels, Grand Hyatt Singapore is setting a new benchmark for wellness in the hospitality industry. By incorporating the Evolt 360 into their wellness offerings, the hotel is transforming how guests engage with their health, combining world-class luxury with personalized, data-driven wellness solutions.
Why Grand Hyatt partnered with Evolt to elevate world-class luxury with personalized, data-driven wellness insights
At Vision Personal Training Southport and Bundall, the Evolt 360 body scanner is used daily to deliver reliable, objective insights for clients. For Jack, it’s not only improved client results and trust, but also driven sales, retention, and overall business growth.
How Vision Personal Training uses the Evolt 360 Body Composition Analyzer to drive results, trust, and business growth
Beyond PT uses the Evolt 360 to deliver clear, data-driven guidance for clients, and Michael’s 32 kg transformation is a powerful example of how their supportive, structured approach leads to real, lasting change.
Why Beyond PT chose Evolt to give clients the data, support, and confidence they need to transform their lives
When most people think of muscle, they picture strength or appearance, but it’s much more. As Dr. Adonis explains, muscle is an active metabolic organ that regulates blood sugar, boosts energy expenditure, and protects against chronic disease.
Lean muscle lowers visceral fat, improves glucose control, enhances mobility, and builds resilience against aging, earning its reputation as a true “longevity organ.”
Yet most people only track weight, missing the bigger picture. Body composition testing with tools like the Evolt 360 provides crucial insights into lean mass, visceral fat, and metabolic health, helping individuals and practitioners make informed decisions.
The message is clear: muscle is no longer just about performance or aesthetics. It is a key marker of health and longevity and the foundation for every wellness journey.
Why Dr. Adonis believes the Evolt 360 Body Composition Analyzer is the best tool to track muscle
Vera Billinghurst, Co-Owner and Wellness Director of IntegraMed Wellness in Boynton Beach, Florida, takes a holistic, science-based approach to patient care. She develops personalized treatment plans that combine hormone therapy, peptides, IV infusions, and nutrition coaching. Progress tracking is central to her work, and the Evolt 360 Body Composition Analyzer provides the reliable data she needs to adjust protocols with confidence. For Vera, muscle health is a clinical cornerstone, essential for metabolism, hormone balance, and long-term vitality.
How IntegraMed Wellness Uses Data and Personalized Care to Optimize Muscle and Vitality
Flex Level Fitness, led by owner and personal trainer Adam R. Sjogren, has elevated client results by integrating the Evolt 360 Body Health Scanner into its programs. After more than 20 years of coaching, Adam says no other tool matches the precision, reliability, and usability of the Evolt 360. By scanning clients every four weeks, Flex Level delivers objective data that validates progress, from muscle gain and fat loss to deeper insights like cellular hydration and segmental balance. Adam explains, “Evolt 360 has been the most accurate measurement when compared to the changes clients actually feel.” More than just numbers, the data inspires confidence, keeps clients motivated, and provides a clear roadmap for ongoing improvement. As Adam sums it up: “It has been a game changer for Flex Level Fitness.”
How Evolt Became a Game Changer for Flex Level Fitness
Anytime Fitness franchisee Ben Chalmers elevated his club with the Evolt 360 Body Composition Analyzer, giving members clear, data-driven insights that improved engagement, trust, and lasting results while setting the club apart in a competitive market.
How Evolt has Helped Anytime Fitness Franchisee Ben Chalmers Elevate Member Experience
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