Understanding Your Evolt 360 Results Sheet

Every Number Tells a Story...
The reason we input your age, height and gender, is to provide you with a medically based reference range to show you where your results compare to those guidelines. You will see these reference ranges in brackets next to your results along with an indication of whether you are "Optimal", "Under" or "High" compared to those ranges. It is important to remember that your goals may be very different to medical standards, particularly if your goals are athletic. We always recommend you seek guidance from your trainer or health care professional.

Lean Body Mass
Consists of muscle, protein, and mineral (everything excluding body fat). A higher lean body mass relative to total body weight will assist with improving your metabolism to burn more fuel and utilise body fat to sustain a healthier overall body.

Skeletal Muscle Mass
Refers to the muscles attached to all the bones that you utilize for training and cardiovascular activity. In basic terms, high skeletal muscle mass produces more heat to burn fuel, i.e. giving you a higher BMR (basal metabolic rate - the rate at which your body burns calories at complete rest). A high metabolism is driven by increased amounts of skeletal muscle mass, together with sufficient protein intake which repairs and nourishes muscle cells as they break down (as well as assist in a host of other very important roles within the body i.e. hormone production, cell rejuvenation etc.)

Protein
This refers to the amount of nitrogen cells your body contains. Nitrogen is a component of protein which provides your body with the ability to repair tissues and cells and crucial for the development and growth of skeletal muscle mass. Ensuring adequate protein intake for your height, age, gender and activity level is very important for this process, not only for the development and repair of skeletal muscle mass, but also for the regeneration of cells for overall good health and anti-aging purposes.

Mineral
This is your bone mineral estimate. Having high skeletal muscle mass and protein mass will assist in maintaining good bone mineral content. Bone content can decrease with age, especially for women, so it is imperative for those who have a low bone mineral estimate to commence a weight resistance training program and consume adequate amounts of protein in their diet. This should not be confused with a Bone Mineral Density Test which must be completed via DEXA scan.

Every Number Tells a Story...
The Evolt 360 Results Sheet goes far beyond the scale. Delivering over 40 precise health metrics in just 60 seconds, your results sheet is a comprehensive snapshot of what's actually happening inside your body from muscle and fat distribution to hydration, metabolic rate, and biological age. This guide walks you through what each measurement means and why it matters for your health journey.



The Smarter Way to Measure Progress



The Smarter Way to Measure Progress



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Frequently
asked questions
The Evolt Health Tech Ecosystem offers far more than just body scans — it’s a complete health technology platform designed to help gyms, health clubs, and wellness facilities boost revenue, retention, and member engagement while driving real, measurable improvements in body composition and overall health. With Evolt, facilities can create member challenges and transformation programs that deliver visible, data-backed results. Coaches and trainers can use Evolt’s advanced analytics to provide personalized, goal-oriented guidance that enhances accountability and drives coaching sales. The platform also enables new revenue opportunities through Evolt Nutrition supplement sales, retail products, and wellness program upsells. Through the Evolt Insights Dashboard, operators gain access to powerful business intelligence tools, including trend analysis, engagement data, and deep reporting — helping them better understand member progress and tailor services accordingly. Many Evolt partners report measurable returns on investment in as few as four scans per week, making it one of the most effective, science-backed tools for modern fitness and wellness businesses.
GLP-1 medications such as Semaglutide (Ozempic®, Wegovy®) and Tirzepatide (Mounjaro®, Zepbound®) have revolutionized modern weight management by helping people achieve significant fat loss. However, rapid weight reduction can sometimes come at the cost of muscle mass — a crucial factor for long-term metabolic health, strength, and vitality. The Evolt 360 Body Composition Analyzer provides an essential layer of insight during GLP-1 therapy by measuring what the scale cannot — the quality of the weight lost. Through more than 40 measurable data points, including skeletal muscle mass, visceral fat, and metabolic age, Evolt helps users and clinicians monitor whether changes are coming from fat or lean tissue. By conducting regular Evolt scans throughout the treatment journey, users can track the ratio of fat loss to muscle preservation over time, identify early signs of muscle decline and take corrective action, reinforce adherence by visualizing measurable improvements in body composition, and support long-term metabolic health and strength maintenance. When paired with resistance training, adequate protein intake, and personalized nutrition strategies, the Evolt 360 becomes a powerful tool to enhance the safety and effectiveness of GLP-1 therapy. In essence, Evolt transforms weight loss from a number on the scale into a data-driven journey toward optimal metabolic health, helping users and healthcare professionals ensure that every pound lost contributes to a stronger, healthier body.
The Evolt 360 is designed to support a broad spectrum of users — from individuals focused on personal wellness to professionals driving health outcomes at scale. It provides accurate, repeatable body composition insights that turn raw data into actionable, outcome-driven guidance for better long-term health and performance. For individuals, Evolt helps you understand your current body composition and monitor real change over time — including improvements in skeletal muscle, body fat (including visceral fat), and overall metabolic health. Whether you’re pursuing fat loss, muscle gain, healthy aging, or enhanced performance, the Evolt 360 delivers clear, personalized recommendations aligned with your goals, training patterns, and lifestyle. For fitness professionals and coaches, Evolt provides the data needed to personalize programs, challenges, and nutrition plans — empowering smarter coaching and sustained engagement. Trainers can demonstrate progress beyond the scale, using measurable improvements in body composition to motivate and retain clients. For clinicians and health professionals, Evolt delivers reliable, repeatable metrics to support treatment decisions and monitor progression over time. The outcome-driven insights complement clinical care, helping patients visualize their improvements and stay accountable. For corporate and community wellness programs, Evolt enables organizations to design and measure wellbeing initiatives using standardized reporting and population-level insights. It’s a powerful tool to improve engagement, retention, and overall health outcomes across teams or communities. For those undergoing structured therapies or protocols, such as nutrition, hormone, or medical interventions, Evolt provides a reliable way to track whether body composition changes are trending in the right direction. Ultimately, the Evolt 360 empowers everyone — from beginners to elite athletes, from health practitioners to wellness leaders — to take ownership of their health journey with measurable, science-backed insights that show the true quality of change over time.
The Evolt 360 stands apart from DEXA, InBody, and other body composition scanners through its design, purpose, and the depth of insights it provides. While DEXA is excellent for assessing bone density, it’s not intended for ongoing, day-to-day body composition tracking. The Evolt 360, on the other hand, is purpose-built using advanced BIA technology for the health, fitness, and wellness sectors. It provides over 40 detailed body metrics, including segmental muscle and fat analysis, giving users a complete picture of their internal health. Evolt also delivers outcome-driven insights — offering tailored suggestions based on the user’s goals, training frequency and type, nutrition preferences, and body composition results — empowering real change through data. Central to this system is the Bio Wellness Index (BWI), Evolt’s proprietary metric that measures the correct proportion of lean mass to fat mass while accounting for age, height, and weight to track overall body composition improvements over time. Through seamless integration with the Evolt Active App, users can monitor progress, set goals, and receive personalized macronutrient and supplement recommendations, as well as lifestyle assessments to optimize long-term results. Portable and scalable, the Evolt 360 fits effortlessly into gyms, wellness clinics, med spas, corporate wellness programs, weight loss and hormone clinics, and medical environments. Unlike many other devices, it combines detailed data with actionable insights — turning health measurement into meaningful progress.
The Evolt 360 provides highly accurate and repeatable body composition results, with a 98–99% repeatability rate consistent with validated, peer-reviewed research on Bioelectrical Impedance Analysis (BIA) technology. When performed under consistent scan conditions, it stands among the most reliable BIA devices available. Unlike many consumer-grade smart scales or basic BIA units, the Evolt 360 uses a scientifically validated five-point algorithm — incorporating height, weight, age, gender, and impedance — to ensure precision and consistency. It’s also validated against DEXA and other clinical gold-standard methods, showing strong correlation for fat mass, lean body mass, and visceral fat, without the radiation exposure or high costs associated with traditional clinical scans.
The Evolt 360 Body CompositionAnalyzer is a state-of-the-art, medically graded body composition scanner that uses Bioelectrical Impedance Analysis (BIA) technology to measure more than 40 key health metrics. This safe, low-level electrical current passes through the body via hand and foot electrodes to accurately differentiate between fat mass, muscle mass, visceral fat, body water, and other essential markers of health. Each scan takes less than 60 seconds, is completely non-invasive, and provides repeatable, science-backed insights into what’s really happening inside the body — far beyond the number on the scale.
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